Red Mahogany Qi Gong Health Balls
€95.00
Red mahogany Qi Gong health balls turned from solid Shorea and Meranti hardwood, available in 45mm (60g each) and 55mm (110g each) pairs with a fabric storage pouch. Unlacquered and unvarnished, the wood develops a natural patina with regular hand exercise use.
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Description
Red mahogany Qi Gong health balls are a traditional Chinese hand exercise tool made from solid Shorea and Meranti hardwood, prized for the density and tight grain structure that gives these spheres their characteristic weight and smooth finish. Each pair is offered in two sizes: 45mm spheres weighing approximately 60 grams each, and 55mm spheres at approximately 110 grams each. The wood surface is left unvarnished and unlacquered, which means the natural material is in direct contact with the hand throughout use.
The spheres are turned from seasoned red mahogany hardwood and sanded to a refined finish that is smooth without being artificially polished. There is no surface coating to chip or peel, and the natural grain of the wood is visible across the surface of each ball. Each pair comes with a fabric storage pouch to protect the spheres between sessions and to keep them together when traveling.
The traditional Qi Gong exercise involves holding both spheres in one palm and rotating them continuously in a circle without letting them touch. This requires sustained, fine motor engagement from the fingers, thumb, and wrist. Regular practice is associated in Chinese medical tradition with stimulating the acupressure points concentrated in the palm and improving circulation and dexterity in the hands and fingers. The exercise can be performed seated, during other sedentary activities, or as a dedicated practice.
Unfinished hardwood develops a patina with regular handling. The natural oils transferred from the palm gradually darken and enrich the wood surface over time, and the texture becomes slightly smoother with extended use. This aging process is considered desirable with traditional wooden health balls, as the object records its own history of use in the material.
Choosing between the 45mm and 55mm sizes depends mainly on hand size and experience with the exercise. The 45mm pair is easier to keep rotating without contact between the balls, making it more accessible for beginners or for people with smaller hands. The 55mm pair is heavier and requires more grip strength, which makes the exercise more demanding. Either size is suitable for daily use.
Additional information
| Taille (cm) | 4.8 |
|---|---|
| Coffret Élégance pour Boules de Qi Gong | Avec Coffret Élégance pour Boules de Qi Gong – Cadeau Harmonie et Bien-Être |
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