Artisan Oud Wood Qi Gong Health Spheres
€41.88
Qi Gong health spheres made from premium oud wood offer a unique combination of traditional Chinese exercise and meditation, with their smooth, sealed surface and soft, muted sound making them an ideal tool for promoting relaxation and improving hand strength and dexterity, perfect for anyone looking to add a new dimension to their daily meditation or exercise routine.
EU orders: flat €3 customs duty (EU reform July 2026). Paid directly to the EU — no markup by Artisan d'Asie. Waived on orders ≥ €150.
Free shipping on orders over €80!
- Satisfaction Guaranteed
- No Hassle Refunds
- Secure Payments
Description
Artisan Oud Wood Qi Gong Health Spheres are a type of traditional Chinese exercise equipment, primarily used for hand exercise and meditation, designed to improve finger dexterity, wrist rotation, and overall hand strength.
The spheres are crafted from high-quality oud wood, a dense and fragrant material sourced from the Aquilaria tree family of Southeast and South Asia, and are turned on a lathe before being hand-sanded to a smooth, sealed surface that retains the natural grain pattern, with each sphere measuring approximately 4 cm in diameter.
To use the Artisan Oud Wood Qi Gong Health Spheres, simply hold them in one hand and rotate them in a circular motion, allowing the spheres to gently strike each other, producing a soft, muted sound that helps to focus the mind and promote relaxation, and can be practiced anywhere, whether at home, in the office, or while traveling.
The use of Qi Gong health spheres, also known as Baoding balls, dates back to the Ming dynasty in China, where they were originally made from iron and stone, and were used by martial artists and practitioners of traditional Chinese medicine to improve their hand strength, dexterity, and overall health, with the introduction of oud wood as a material adding a new level of refinement and luxury to this traditional practice.
For those wondering how to choose the right size of Qi Gong health spheres, it’s generally recommended to select a pair that fits comfortably in the hand, with the spheres being large enough to provide a challenging yet manageable workout for the fingers and wrists, but small enough to be easily rotated and controlled, making the Artisan Oud Wood Qi Gong Health Spheres, with their 4 cm diameter and 100-130 gram weight, an ideal choice for most adults.
